Pickled fresh meat meets chicken head rice

Pickled fresh meat meets chicken head rice

Overview

Features of the dish: This dish tastes salty and fresh, the soup is thick and white, the meat is crispy and fat, the bamboo shoots are fragrant and crispy, and the umami is rich. The functions of chicken head rice: tonify the body and nourish qi, beautify and nourish the skin. Nutritional value: Pork ribs: Pork ribs are rich in high-quality protein and essential fatty acids, and provide heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia. It has the effects of nourishing the kidneys and blood, nourishing yin and moisturizing dryness. However, due to the high cholesterol content in pork, obese people and those with high blood lipids should not eat more. Spring bamboo shoots: Spring bamboo shoots are light, tender and nutritious. It contains sufficient water, rich plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements for the human body. It is especially high in fiber. Regular consumption can help digestion and prevent constipation. Therefore, spring bamboo shoots are a nutritious delicacy with high protein, low fat, low starch and high crude fiber. Modern medicine has confirmed that eating bamboo shoots has the effects of nourishing yin, replenishing blood, resolving phlegm, digesting food, facilitating bowel movement, and improving eyesight. Bacon: Bacon is rich in phosphorus, potassium, and sodium, and also contains fat, protein and other elements. Bacon has the effects of appetizing, dispelling cold, and digesting food. Pickled foods contain large amounts of nitrates and nitrites, and should not be consumed in excess. Lettuce: Meridian distribution of nature and flavor: Lettuce is sweet, cool, and bitter, and enters the intestine and stomach meridians. Efficacy and Indications: It has the effects of benefiting the five internal organs, unblocking the meridians, clearing away stomach heat, clearing away heat and diuresis; used for symptoms such as dysuria, hematuria, and lactation obstruction. Gorgon rice, also known as chicken head rice: water chicken head, chicken head buds, etc., is said in ancient medicine books that it is a good food and vegetable for babies to eat to prevent them from growing old and for the elderly to prolong their lives. It has the characteristics of tonic but not harsh, anti-dry and not greasy, and is the first choice food for tonic in autumn. Pickled Fresh - History and Culture 1. This dish is a folk home-cooked dish in Suzhou, Yixing, Wuxi and other Jiangnan areas; 2. When the young stems of bamboo grow up, they become bamboo shoots. There are spring bamboo shoots in spring, whip bamboo shoots in summer, and winter bamboo shoots in winter. Bamboo shoots are praised by people for their unique fragrance, crispness and tenderness. Du Fu once wrote a poem: Green bamboo shoots greet Chuanshan, and fish from the river come to the meal every day. Lu You's poem says: The color of bamboo shoots is like a cat's head on a jade plate, and the taste is as good as a hump of an oxtail civet; 3. Bamboo shoots can be used as both the main ingredient and an ingredient. In cooking, people call it a versatile dish that goes with everyone; 4. This dish is made of marinated meat, fresh meat and bamboo shoots, simmered over slow fire, so it is called pickled meat. Pickled Duxian - Health Tips 5. Because chicken head rice is extremely rich in carbohydrates, about 75.4%, and only contains 0.2% fat, it is very easy to be absorbed by the body. Especially in the hot summer season, the function of the spleen and stomach declines, and the function is still poor after entering the cool autumn. If given in time, this product can not only strengthen the spleen and stomach, but also supplement nutrients

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Ingredients

Steps

  1. Wash the short ribs, blanch them, cook them thoroughly, and then wash them

    Pickled fresh meat meets chicken head rice step 1

  2. Cut bacon, sausage, lettuce, spring bamboo shoots and ham into pieces

    Pickled fresh meat meets chicken head rice step 2

  3. Use a casserole, add water, ribs, and bacon pieces into the pot, and bring to a boil over high heat;

    Pickled fresh meat meets chicken head rice step 3

  4. Add wine and scallions, simmer over medium heat until the meat is half-cooked, then add bamboo shoots, salt, and continue to simmer until cooked through.

    Pickled fresh meat meets chicken head rice step 4

  5. Add lettuce 10 minutes before serving, and add chicken head rice 5 minutes before serving. At this time, bring to a boil

    Pickled fresh meat meets chicken head rice step 5

  6. Take out the pot and add chopped green onion

    Pickled fresh meat meets chicken head rice step 6

  7. Take out the pot and add chopped green onion

    Pickled fresh meat meets chicken head rice step 7

  8. Take out the pot and add chopped green onion

    Pickled fresh meat meets chicken head rice step 8