Mutton and radish soup to replenish vital energy

Mutton and radish soup to replenish vital energy

Overview

Now is the season for eating mutton. Mutton has the effects of warming the body, tonifying deficiency, replenishing qi, appetizing and strengthening, and replenishing kidney qi. However, eating mutton often can also cause internal heat. Radish has the functions of improving eyesight, treating heart disease, benefiting the liver, strengthening the spleen, harmonizing the stomach, tonifying the kidneys, and moisturizing the intestines.

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Ingredients

Steps

  1. All ingredients.

    Mutton and radish soup to replenish vital energy step 1
  2. Peel, wash and cut the radish into pieces, wash the mutton in water

    Mutton and radish soup to replenish vital energy step 2
  3. Put water in the pot and add mutton

    Mutton and radish soup to replenish vital energy step 3
  4. Put a little rice wine

    Mutton and radish soup to replenish vital energy step 4
  5. Add a little more ginger, bring to a boil over high heat, then simmer over low heat for 30 minutes

    Mutton and radish soup to replenish vital energy step 5
  6. Add the radish, bring to a boil and simmer over low heat for 1 hour

    Mutton and radish soup to replenish vital energy step 6
  7. Add a little salt and cook for 5 minutes, finally add a little MSG and mix well

    Mutton and radish soup to replenish vital energy step 7