Shepherd's Purse Meatballs

Overview

Eat shepherd's purse in spring and eat it according to the season. March in spring is a good time to pick shepherd’s purse. Wild shepherd's purse can be seen everywhere in fields, roadsides, and courtyards. Although shepherd's purse is a wild vegetable, it is rich in nutrients. Its protein content is 42.4 grams per kilogram, one of the best among leafy vegetables and melons and fruits; its carotene content is comparable to that of carrots; and its vitamin C content is much higher than that of citrus. And it is also rich in various inorganic salts, so shepherd's purse is becoming more and more popular among people. In ancient times, shepherd's purse was called a health-protecting grass. Folk proverbs say: On March 3rd, shepherd's purse is regarded as a panacea. Modern pharmacological experiments have also confirmed that shepherd's purse has a variety of medical functions. It has good blood pressure lowering and hemostatic effects, and has a good preventive effect on measles. Traditional Chinese medicine believes that shepherd's purse has a sweet and mild taste, and has the effects of clearing the liver, regulating the spleen, and regulating blood and diuresis. Shepherd's purse made into dumplings, pies and meatballs and served to the table is also very popular. This kind of wild vegetable carries the breath of spring and the taste of nature. It is green and pollution-free. It can supplement multiple nutrients and promote digestion. It is also the best seasoning for big fish and meat. Eat more of it - the shepherd's purse meatballs are crispy, full of the smell of the fields, very fragrant and fragrant, so delicious -

Tags

• hot dishes
• home cooking
• snacks
• spring recipes
• chicken essence
• edible oil
• egg
• five spice powder
• flour
• shepherd's purse
• salt
• water

Ingredients

Steps

1. 1 Prepare fresh shepherd's purse.

   

2. 2 Wash the shepherd's purse and blanch it for a while.

   

3. 3 Take it out and squeeze it to cool slightly.

   

4. 4 Squeeze out the water.

   

5. 5 Chop finely.

   

6. 6 Add a cup of flour. Without weighing it, it looks like 300 grams by visual inspection.

   

7. 7 Crack an egg and add salt, chicken essence and five-spice powder.

   

8. 8 Add some water as appropriate and mix evenly.

   

9. 9 Heat oil in a pan.

   

10. 10 Take an appropriate amount of shepherd's purse batter and form it into a ball with your hands.

    

11. 11 Put it in a frying pan and fry over medium heat, turning over halfway through.

    

12. 12 After frying, take it out and put it on a plate.

    

13. 13 It's ready to eat.

    

14. 14 Let’s be beautiful again.