Spicy and sour black fungus

Spicy and sour black fungus

Overview

Black fungus is a favorite on the dining table at home. You never get tired of it no matter how much you eat it. Its hot and sour taste is very popular and is often on the table. The fungus soaked in aged vinegar is fragrant and refreshing, tender and pliable, slightly spicy, and an extremely delicious dish to go with wine. Black fungus contains a large amount of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. It has the functions of nourishing qi and improving intelligence, moistening the lungs and brain, promoting blood circulation and stopping bleeding. Regular consumption of black fungus can cleanse the digestive tract, clear the stomach and cleanse the intestines.

Tags

Ingredients

Steps

  1. Soak the black fungus in water, remove the stems, and tear the big ones into small pieces

    Spicy and sour black fungus step 1

  2. Blanch it in water and use supercooled water to control the moisture and set aside

    Spicy and sour black fungus step 2

  3. Shred green and red peppers

    Spicy and sour black fungus step 3

  4. Garlic is made into minced garlic

    Spicy and sour black fungus step 4

  5. Add peanut oil to the wok and sauté minced garlic

    Spicy and sour black fungus step 5

  6. Take a large basin, add black fungus, green and red pepper, soy sauce, aged vinegar, sesame oil and salt to taste

    Spicy and sour black fungus step 6

  7. Add fried minced garlic and mix well

    Spicy and sour black fungus step 7

  8. Plate.

    Spicy and sour black fungus step 8