Gourmet snack packs

Overview

The role of orange peel: The pectin contained in orange peel can promote the passage of food through the gastrointestinal tract, allowing cholesterol to be excreted faster with the feces to reduce the absorption of cholesterol. For people with gallstones, in addition to eating oranges, drinking orange peels soaked in water can also have a good therapeutic effect. Oranges can play a significant role in reducing the occurrence of gallstones. Because the vitamin C in oranges can inhibit the conversion of cholesterol into bile acids in the liver, thereby reducing the concentration of cholesterol in bile, the chance of the two gathering to form gallstones will be reduced accordingly. I made these for the first time today. They are orange peel small meal bags. They taste very good. The small meal bags can be used as breakfast or as a late night snack. Let's share them with everyone.

Tags

• baking
• breakfast
• egg
• high gluten flour
• orange peel
• rock sugar
• soft white sugar
• unsalted butter
• whole egg liquid
• dry yeast
• maple syrup
• milk
• salt

Ingredients

Steps

1. 1 Prepare fresh oranges: grate fresh oranges into shreds

   

2. 2 After wiping everything

   

3. 3 Put it into a pot and boil together with rock sugar until cooked, then let cool

   

4. 4 Place in a food processor and grind

   

5. 5 After taking it out, add maple syrup or honey and stir until it becomes thick

   

6. 6 Put milk, one egg, sugar and salt in a bread bucket

   

7. 7 Add flour, make a small hole on top, and pour dry yeast

   

8. 8 After the dough is mixed

   

9. 9 Add the softened and diced butter and mix well

   

10. 10 After that, ferment for 2 hours

    

11. 11 After taking out the dough and deflating it, divide it into 13 small portions

    

12. 12 Roll each one into a round shape of even size, put the stirred orange puree on top, and wrap it into a bun shape

    

13. 13 After wrapping, place the seam downwards, cover with plastic wrap, and continue to let the dough double in size

    

14. 14 Place in the oven at 100 degrees for 15 minutes

    

15. 15 Take it out after 5 minutes, apply egg wash on it, and bake for another 10 minutes

    

16. 16 Toasted buns. It is soft and soft. It is the first time I use orange peel to make the filling. It has a light orange peel smell and tastes very good. Please try it when you have time.