Fig, Red Date and Two Rice Porridge

Fig, Red Date and Two Rice Porridge

Overview

Dried figs have the effects of heat detoxification, resolving phlegm and removing dampness, red dates nourish blood and strengthen the spleen, millet nourishes the stomach, barley whitens, it is a very nutritious and healthy porridge

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Ingredients

Steps

  1. Prepare ingredients

    Fig, Red Date and Two Rice Porridge step 1

  2. Wash barley and millet

    Fig, Red Date and Two Rice Porridge step 2

  3. Put millet and barley into the rice cooker, add water, press the porridge button, cook for 1 hour each

    Fig, Red Date and Two Rice Porridge step 3

  4. When cooking for 40 minutes, add red dates

    Fig, Red Date and Two Rice Porridge step 4

  5. Add dried figs and cook for 20 minutes

    Fig, Red Date and Two Rice Porridge step 5

  6. Just make it very thick

    Fig, Red Date and Two Rice Porridge step 6