Cold preserved egg and enoki mushrooms

Cold preserved egg and enoki mushrooms

Overview

Flammulina velutipes is cold in nature, sweet and salty in taste. It has the effects of nourishing the liver, benefiting the stomach and intestines, and anti-cancer. It is mainly used to treat liver disease, gastrointestinal inflammation, ulcers, tumors and other diseases. The zinc content in Enoki mushrooms is high, which is helpful in preventing male prostate diseases. Moreover, Enoki mushrooms are also high-potassium and low-sodium foods, which can prevent and treat high blood pressure and are also beneficial to the elderly. It nourishes the liver, benefits the intestines and stomach, and fights cancer; it is mainly used to treat liver disease, gastrointestinal inflammation, ulcers, cancer and other diseases, and it is beneficial to the brain.

Tags

Ingredients

Steps

  1. Cut off the roots of enoki mushrooms

    Cold preserved egg and enoki mushrooms step 1
  2. Tear off the small flowers and wash them clean

    Cold preserved egg and enoki mushrooms step 2
  3. Peel and wash the preserved eggs

    Cold preserved egg and enoki mushrooms step 3
  4. Pour an appropriate amount of water into the pot and bring to a boil. Add the enoki mushrooms and cook for one minute. Be careful not to mess them up

    Cold preserved egg and enoki mushrooms step 4
  5. Remove and drain

    Cold preserved egg and enoki mushrooms step 5
  6. Prepare two bowls of ingredients, one bowl of ginger, garlic granules, green onion, and other seasonings in one bowl,

    Cold preserved egg and enoki mushrooms step 6
  7. The enoki mushrooms are placed well,

    Cold preserved egg and enoki mushrooms step 7
  8. Cut preserved eggs into pieces

    Cold preserved egg and enoki mushrooms step 8
  9. Place on the enoki mushrooms and green onion in the middle

    Cold preserved egg and enoki mushrooms step 9
  10. Pour over the prepared ingredients

    Cold preserved egg and enoki mushrooms step 10
  11. Pour appropriate amount of oil into the pot, heat 50%, add green onions, minced ginger and garlic and stir-fry until fragrant

    Cold preserved egg and enoki mushrooms step 11
  12. Pour on top

    Cold preserved egg and enoki mushrooms step 12
  13. A fragrant dish is on the table, and it will be on the disc soon!

    Cold preserved egg and enoki mushrooms step 13