Snow Fungus and Lotus Seed Soup
Overview
There are two main ingredients in Tremella and Lotus Seed Soup, which are Tremella fungus and lotus seeds. Tremella fuciformis is rich in natural gum, which has the effect of nourishing yin, moisturizing and nourishing the skin. It can effectively remove chloasma and freckles on the face, while also helping to reduce fat absorption and improve the detoxification ability of the liver. Lotus seeds are neutral in nature and sweet in taste, but they have the functions of nourishing the heart and calming the nerves, nourishing the kidneys and strengthening essence, tonifying the spleen and stopping diarrhea. Therefore, drinking Tremella and Lotus Seed Soup can not only dispel fire and heat, but also strengthen the body and beautify the skin. It is indeed a rare dessert!
Tags
Ingredients
Steps
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Soak the snow fungus and tear into small pieces, wash the lotus seeds, red dates and wolfberry, and throw the ingredients together.
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Add water (appropriate amount) to the saucepan.
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Set the time (2.8 hours) and cook automatically!
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Stew, add sugar (appropriate amount), and serve in a bowl!
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