Braised prawns with shredded green radish

Overview

Shrimp contains protein, calcium, phosphorus, iron and other inorganic salts, vitamin A and B vitamins. Shrimp meat contains iodine, which can replenish yang, strengthen yang, nourish the kidneys and strengthen essence. Shrimp is a food that is very rich in protein and has high nutritional value. The content of vitamin A, carotene and inorganic salts is relatively high, and the fat content is not only low, but mostly unsaturated fatty acids, which can prevent and treat atherosclerosis and coronary heart disease. In addition, the muscle fibers of shrimp are relatively thin, the structure of tissue protein is soft, and the water content is high, so the meat is tender and easy to digest and absorb, making it suitable for patients, the elderly and children.

Tags

• hot dishes
• home cooking
• old man
• autumn recipes
• lunch
• dinner
• green radish
• oil
• onions
• prawns
• ginger
• salt

Ingredients

Steps

1. 1 Cut along the back of the prawns, remove sand lines, trim off claws, wash and set aside.

   

2. 2 Cut green radish into thin strips.

   

3. 3 Cut the green onions into slices of water chestnuts and shred the ginger.

   

4. 4 Put the base oil in the pot and fry the pot.

   

5. 5 Add the prawns and stir-fry until slightly red.

   

6. 6 Add shredded radish.

   

7. 7 Add salt and 2 to 3 small bowls of water and bring to a boil. After three minutes, turn off the heat and remove from the pot.