barley, poria, red bean drink

barley, poria, red bean drink

Overview

Removing dampness seems to be a very important thing. There are various secret recipes for removing dampness floating all over the sky, detailing the major symptoms of dampness evil. From a quick glance, red beans and barley are the most classic, and can be eaten as rice, porridge, soup or drink. Today I drink barley, poria, red bean drink, which is said to be particularly good for people who drink phlegm-dampness water. Drink the soup, and the remaining beans can be used to cook soup and porridge, or chew and swallow them. . . .

Tags

Ingredients

Steps

  1. Ingredients: 30 grams of barley, 20 grams of Poria, 20 grams of red beans, 1000 ml of water

    barley, poria, red bean drink step 1

  2. Wash all materials with water.

    barley, poria, red bean drink step 2

  3. Pour into the pot,

    barley, poria, red bean drink step 3

  4. Add 500 ml of water,

    barley, poria, red bean drink step 4

  5. Put on fire and boil for ten minutes.

    barley, poria, red bean drink step 5

  6. Pour out.

    barley, poria, red bean drink step 6

  7. Add the remaining 500 ml of water

    barley, poria, red bean drink step 7

  8. Boil again for 10 minutes.

    barley, poria, red bean drink step 8

  9. Pour into the previous filtrate and combine.

    barley, poria, red bean drink step 9

  10. Pour into a cup and drink.

    barley, poria, red bean drink step 10