Stir-fried pork heart with garlic sprouts

Overview

Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, etc., which has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility. Relevant clinical data show that many heart diseases are closely related to whether the activity of the myocardium is normal or not. Pig heart can strengthen the myocardium and nourish it, which is beneficial to the recovery of functional or neurological heart diseases. It can also replenish deficiency, soothe the mind and calm panic, nourish the heart and blood, and is suitable for people with heart deficiency, excessive sweating, spontaneous sweating, palpitation, palpitations, palpitations, insomnia and dreaminess. Pig heart is an animal organ and has a strong fishy smell. Today I made fried pig heart with garlic sprouts. It was fried well and had no fishy smell. Even my picky wife likes it.

Tags

• hot dishes
• cooking wine
• garlic
• garlic sprouts
• light soy sauce
• msg
• old soy sauce
• pig heart
• starch
• ginger
• green pepper
• pepper
• salt
• sesame oil

Ingredients

Steps

1. 1 Ingredients: pig heart, garlic sprouts, green pepper, ginger, garlic.

   

2. 2 Cut the pig heart into coin-thick slices, cut the garlic sprouts into small pieces, cut the green pepper diagonally, and smash the ginger and garlic into large pieces.

   

3. 3 Add appropriate amount of salt, sesame oil, pepper and cooking wine to the heart slices. 1 spoon of dark soy sauce, about 1 spoon of starch, 2 spoons of light soy sauce, add minced ginger and garlic, mix and marinate for 10 minutes.

   

4. 4 When it's time, add two or three drops of sesame oil, dark soy sauce, 1 spoon of light soy sauce, a small spoon of starch, appropriate amount of salt and MSG with water to make a juice and set aside.

   

5. 5 Pour water into the pot and bring to a boil. Add pork heart, garlic sprouts, and chili peppers and simmer with water for half a minute.

   

6. 6 Pour through a sieve, rinse with cold water and drain. (Rinse it with cold water to make the color of the dish brighter)

   

7. 7 Heat oil in a pot, pour in the filtered pork heart, garlic sprouts and chili peppers, pour in the prepared juice and stir-fry over high heat for half a minute.

   

8. 8 When putting it on a plate, it should not be stir-fried for a long time, but it should be stir-fried, otherwise the pig heart will become stale and unpalatable.

   

9. 9 Not fishy at all, the garlic sprouts are crispy and the pork heart is tender and juicy.