Crispy Chicken Tenders
Overview
The preparation of chicken tenders is very simple. One chicken breast can make a large plate. It is convenient and affordable to make at home. The recipe is a chicken breast, but I only fried half of it.
Tags
Ingredients
Steps
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First, pat the chicken breast with the side of the knife a few times to pat the tight tissue of the grouse.
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Hold the piece of meat with your left palm, cut it from the side, and cut it into two pieces.
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Cut into strips. The width of the thin strip should be about 0.6 cm, not too thin or too thick.
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Add 1 gram of pepper, 1.5 grams of salt, 1 tsp of cooking wine, 0.5 gram of sugar, 1 pinch of Sichuan peppercorns, 1 tsp of egg white, and fine chili powder (add according to personal taste) to the shredded meat. Add 1 tsp of cooking oil and marinate for 10 minutes.
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I was lazy and added a tablespoon of cornstarch to coat evenly. Beat the whole eggs, pour the egg liquid into the basin, and stir evenly with chopsticks. (If you are patient, you can separate each piece by dipping it in starch, then egg liquid, and then roll it in bread crumbs).
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Prepare a plate of yellow bread crumbs. Pick up a strip of shredded meat and put it on the plate covered with bread crumbs. You can squeeze it slightly with your hands.
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This is the last one.
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All done.
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If you can't finish them all at once, you can arrange them one by one, cover them with plastic wrap and freeze part of them in the refrigerator.
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Add about 200g cooking oil to the wok.
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When the oil is 50% hot, add the chicken strips. When the surface turns golden, take them out.
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After everything is fried, you can slightly increase the oil temperature and fry again.
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It can be dipped in tomato sauce, sweet and spicy sauce, or made into chicken rolls.
