【Stir-fried Squid with Hot Sauce】
Overview
Squid, also known as soft fish and calamari, has high nutritional value and is a valuable seafood. It has basically the same nutritional functions as soft-bodied brachiopod seafood such as cuttlefish and octopus. They are both foods rich in protein, calcium, phosphorus, iron, etc., and very rich in trace elements such as selenium, iodine, manganese, copper, etc.
Tags
Ingredients
Steps
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Remove the internal organs, eyes and other inedible parts of the squid, and tear off the outer black skin.
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Chop onions, ginger, garlic, and Pixian bean paste.
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Cut peppers and onions into small pieces.
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Cut the squid with a flower knife and blanch.
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Drain the blanched squid and set aside.
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Heat a wok, add vegetable oil, and sauté onions, ginger, and garlic until fragrant.
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Turn to low heat, add Pixian bean paste and Sichuan pepper powder, stir-fry the Pixian bean paste until red oil appears.
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Add pepper and onions and stir-fry.
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Add squid and stir-fry quickly.
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Add light soy sauce, cooking wine and a little sugar, stir-fry evenly.
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Finished product pictures
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Finished product pictures
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Finished product pictures
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Finished product pictures