Apple, carrot, water chestnut and fan bone soup

Overview

Apples are cooked with carrots and water chestnuts in soup, which can benefit the lungs and stimulate the appetite. It is a soup that is suitable for health maintenance in autumn.

Tags

• soups
• home cooking
• old man
• autumn recipes
• lunch
• dinner
• students
• apple
• clear water
• ginger
• horseshoe
• pork fan bone
• carrot
• salt

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Put pork fan bones and ginger slices into a pot with cold water, bring to a boil and blanch until bleeding.

   

3. 3 Remove and wash away any impurities

   

4. 4 Wash, peel and cut the apples into pieces, remove the heart, peel and cut the carrots into pieces, wash and cut the water chestnuts into small pieces.

   

5. 5 Put the pork fan bones and ginger slices into the casserole.

   

6. 6 Add the prepared apples, carrots and water chestnuts.

   

7. 7 Add appropriate amount of water and turn to medium-high heat

   

8. 8 Bring to a boil and turn to low heat

   

9. 9 Cover and simmer for one hour

   

10. 10 When the time is up, add a little salt to the soup and enjoy.