Pan-fried salmon

Overview

Salmon is rich in nutrients, has no small bones, and requires almost no seasoning. It is very delicious when cooked. It is very suitable for children to eat. It can also be fried directly, but it is a little dry, so I like to add a little water every time when frying. This way it can be cut more thoroughly, and if it is eaten by children, it will be a little softer.

Tags

• hot dishes
• common dishes
• meat dishes
• gain weight
• gain weight and gain muscle
• firm skin
• prenatal care
• bitter chrysanthemum
• salmon
• small tomatoes

Ingredients

Steps

1. 1 Prepare the ingredients, add salt and pepper to the salmon and rub it evenly.

   

2. 2 Heat an appropriate amount of olive oil in a pan, and fry the salmon over low heat until one side is brown.

   

3. 3 Flip and fry briefly, add appropriate amount of water, cover and simmer for a while until the water is dry.

   

4. 4 Arrange the bitter chrysanthemum and tomatoes on a plate, add appropriate amount of salad dressing and mix well (the bitter chrysanthemum is basically what I eat, but the children can't eat it).

   

5. 5 Add the fried salmon.