Braised fish with fungus

Braised fish with fungus

Overview

Fungus contains protein, fat, polysaccharides, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc. Fungus is rich in nutrients and is known as the crown of bacteria. Regularly eating fungus and fish can resist aging and keep you in good shape.

Tags

Ingredients

Steps

  1. Wash the fish, cut into pieces, mix with salt, oil, cooking wine and soy sauce and marinate for 8 minutes;

    Braised fish with fungus step 1
  2. Soak the fungus in water; wash the fungus, remove and drain the water; PS: Large fungus needs to be cut into small pieces.

    Braised fish with fungus step 2
  3. Heat the pan, pour oil, and fry the fish pieces over low heat; flip and continue frying until the other side is lightly browned;

    Braised fish with fungus step 3
  4. Heat the pan, pour oil, and stir-fry the fungus;

    Braised fish with fungus step 4
  5. Add lettuce and stir-fry; fry the fried fish pieces with soy sauce and salt evenly

    Braised fish with fungus step 5
  6. Add onions and stir-fry until well combined.

    Braised fish with fungus step 6