Diced peas and carrots
Overview
Peas can not only be fried as vegetables, but also have very good medicinal effects. They can nourish the kidneys and spleen, relieve irritability and quench thirst; promote growth and development; peas are rich in protein, including various amino acids necessary for the human body. Regular consumption can promote growth and development, especially for children; it has antibacterial and anti-inflammatory effects, enhances metabolism; it can also prevent constipation, smooth the intestines, detoxify and nourish the skin. I never thought that a small pea could have such great effects.
Tags
Ingredients
Steps
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Wash fresh peas and drain
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Scrape the skin off the carrots, wash them and cut them into small cubes
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Heat oil in a pan, stir-fry chopped green onions until fragrant, add diced carrots, and stir-fry until they change color
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Pour the peas into the pot and stir-fry with the carrots. Pour in some water and stir-fry. Cover and simmer over low heat for two minutes
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Sprinkle appropriate amount of salt and light soy sauce to taste, and take it out of the pot
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Red and green, rich in nutrients