Pandaren healthy and delicious purple sweet potato cake roll

Overview

Roll cakes are what I make most often because they are quick and easy to make and the kids love them. Since we don’t like cream very much, we mostly roll pork floss or purple sweet potato. Some people don't like purple sweet potato because it has a dry taste. In fact, purple sweet potatoes are very rich in nutrients. The most familiar one to everyone is anthocyanins, which have preventive and therapeutic effects on many diseases. Moreover, purple sweet potato contains high levels of iron and selenium. Selenium plays a role in preventing cancer. As for it being dry, in fact we only need to add a little butter, sugar, milk or whipping cream to make it smooth and taste great.

Tags

• baking
• children
• old man
• breakfast
• fast food
• egg
• low gluten flour
• purple sweet potato puree
• salad oil
• fine sugar
• milk

Ingredients

Steps

1. 1 Beat the egg whites into a rough foam and add the first sugar.

   

2. 2 Add the remaining powdered sugar twice and beat until neutral foaming. There is no need to beat it to dry foam like Qifeng. It is easy to crack when rolled. Of course, there are other reasons for cracking.

   

3. 3 Add 20 grams of sugar to the egg yolks and beat until pale.

   

4. 4 Add milk and water in turn and mix thoroughly.

   

5. 5 Sift in the cake flour.

   

6. 6 Stir thoroughly.

   

7. 7 Take one third of the meringue and mix it with the egg yolk paste.

   

8. 8 After mixing, pour it back into the meringue and mix evenly.

   

9. 9 Pour it into the mold, shake it two or three times, and then scrape it flat.

   

10. 10 Place in the preheated oven at 180 degrees for 20 minutes.

    

11. 11 Take it out after baking.

    

12. 12 Unmold and cover with parchment paper.

    

13. 13 Apply purple sweet potato puree. (Peel and slice the purple sweet potato, steam it, add a little butter, sugar and milk while it is hot and press it into a puree)

    

14. 14 Roll it up with oil paper, shape it and then slice it.