White clam fish head tofu soup

White clam fish head tofu soup

Overview

White clams are a kind of common shellfish. The meat of white clams is delicate and tender, suitable for many dishes. White clams contain more protein, minerals and other trace elements. Regular consumption of white clams can clear away heat, diuresis, remove fire and remove dampness. White clams have high protein content and low fat content. Eat more and you will not be afraid of obesity. White clam fish head and tofu soup is one of the soups that my family and I like to drink very much. The soup is milky white and delicious. You must try it!

Tags

Ingredients

Steps

  1. Prepared ingredients, washed white shellfish

    White clam fish head tofu soup step 1

  2. After the water in the pot boils, add the white clams

    White clam fish head tofu soup step 2

  3. Cook for about five or six minutes until the white shells open. Pick up the white shells and wash them again. My family is used to removing the meatless half of the shell, but it’s okay not to

    White clam fish head tofu soup step 3

  4. Heat oil in a pan

    White clam fish head tofu soup step 4

  5. Add ginger slices and fish head and fry for a few times

    White clam fish head tofu soup step 5

  6. Add Baibei

    White clam fish head tofu soup step 6

  7. Add hot water and salt

    White clam fish head tofu soup step 7

  8. Pour all the ingredients and water in the pot into the clay pot, cover the pot and cook for six or seven minutes

    White clam fish head tofu soup step 8

  9. Add tofu and continue cooking for about 10 minutes

    White clam fish head tofu soup step 9

  10. Add some salt and serve

    White clam fish head tofu soup step 10