Minced Pork, Eggplant and Long Cowpeas
Overview
The last time I made minced pork and long cowpeas, it was well received by everyone. Today I tried a dish of eggplant and long cowpeas that I had eaten in a restaurant. The recipe is almost the same as the last time, but the ingredients are extra long eggplants. In order to be healthy and eat less oil, I still use the microwave to soften the ingredients, eliminating the step of frying the ingredients. This is easy and healthy, and uses less oil. The key is that the taste is not bad. Those who are interested can give it a try. I don’t have braised soy sauce at home, otherwise the minced meat would be stir-fried with braised soy sauce and the final product would be more beautiful and appetizing.
Tags
Ingredients
Steps
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Prepare the ingredients: eggplant, cowpea, pork, onion, ginger, garlic, soy sauce, salt, and Jiusan peanut oil. (I forgot to shoot the garlic)
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Cut the long eggplant into strips, cut the cowpea into three sections, chop the pork into mince, chop the onion, ginger and garlic and set aside.
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First, place the cowpea segments in a microwave container and microwave on high heat for 5 minutes.
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Season the minced meat with peanut oil and soy sauce.
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Also microwave the eggplant strips on high heat for 5 minutes.
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After the wok is hot, add peanut oil, then add minced meat and stir-fry.
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After the minced meat is stir-fried until it changes color and disperses, add chopped green onion and ginger and stir-fry until fragrant.
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Then pour in the microwaved eggplant strips and cowpea segments and stir-fry evenly.
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Add 2 grams of salt and mix well
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Add soy sauce and stir-fry for a while
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Finally add the minced garlic and mix well before serving.