Yam Apple Soy Milk

Overview

Yam, iron bar yam, is now a highly sought-after health food. Not produced locally. Although I deeply believe in the concept of Korea's uniqueness, I still can't help but want to try what this hotly-hyped iron rod feels like. The noodles are very real, far from the soft and waxy texture of local wild yams. After steaming and boiling, put it in apple soy milk, and you can still eat yam like this. I’m too lazy to peel it, but isn’t there a health program that recommends eating it with the skin and whiskers? The powdery iron yam turns the soy milk into a thick paste. . . .

Tags

• drinks
• common dishes
• maternity
• children
• old man
• afternoon tea
• autumn recipes
• birthday
• apple
• iron bar yam
• soybeans
• water

Ingredients

Steps

1. 1 Materials

   

2. 2 Wash and drain the soybeans

   

3. 3 Add water and soak until thickened

   

4. 4 Pour into soy milk machine

   

5. 5 Wash the apples and remove the core and stems

   

6. 6 Chop into cubes and pour into soymilk machine

   

7. 7 Wash the yam, cut into small cubes, and put into the soymilk machine

   

8. 8 Pour in water

   

9. 9 The water surface does not exceed the highest water mark

   

10. 10 Installation head

    

11. 11 Activate the full nutrition function

    

12. 12 Beating finished

    

13. 13 Pour out and drink