Private cuisine: pickled yellow croaker
Overview
Yellow croaker is rich in protein, minerals and vitamins, and has a good tonic effect on the human body. For those with weak constitutions and middle-aged and elderly people, eating yellow croaker will have a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can scavenge free radicals produced by human body metabolism, delay aging, and prevent and treat various cancers.
Tags
Ingredients
Steps
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Remove the internal organs and gills from the small yellow croaker, wash them, and marinate them with green onions, ginger slices, and cooking wine for 15 minutes;
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Remove stems and seeds from green pepper, chop and set aside;
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Chop pickled peppers and pickled ginger;
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Wash the sauerkraut with clean water, chop into pieces and set aside;
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Wash the onion, ginger and garlic separately and mince them;
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Pour a little more oil into the hot pot. After it is hot, change the heat to medium, wipe off the water from the small yellow croaker, put it in the pot and fry until the outside is crispy and brown, and take it out;
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Leave remaining oil in a hot pot and sauté minced ginger, minced garlic, pickled pepper, and pickled ginger until fragrant;
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Add sauerkraut and stir-fry until fragrant;
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Pour in the stock; you can use water instead of the stock;
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Add the fried small yellow croaker and season with salt and sugar;
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After cooking over medium heat for 10 minutes, add green peppercorns;
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When the small yellow croaker is cooked, sprinkle with chopped green onions; remove from the pot and serve on a plate.