Lily and Red Date Zongzi

Lily and Red Date Zongzi

Overview

Lily nourishes yin, moistens the lungs, clears the heart and calms the mind. Red dates have a very high vitamin content and are known as natural vitamin pills. They have the effect of nourishing yin and yang and replenishing blood. Red beans diuretic, dehumidification, swelling and detoxification. Lily Red Date Zongzi is a gourmet Zongzi that is good for beauty.

Tags

Ingredients

Steps

  1. Soak lily, drain the water, wash the red dates, soak the red beans, wash and drain the water;

    Lily and Red Date Zongzi step 1

  2. Soak glutinous rice for 5 hours;

    Lily and Red Date Zongzi step 2

  3. Remove the glutinous rice and drain the water;

    Lily and Red Date Zongzi step 3

  4. Glutinous rice, lily, red dates, red beans, and white sugar, mix well;

    Lily and Red Date Zongzi step 4

  5. Wash the rice dumpling leaves, soak them for 5 hours, remove and drain;

    Lily and Red Date Zongzi step 5

  6. The rice dumpling leaves are folded into a funnel shape that does not leak;

    Lily and Red Date Zongzi step 6

  7. Put the ingredients into the funnel;

    Lily and Red Date Zongzi step 7

  8. Wrap it with rice dumpling leaves;

    Lily and Red Date Zongzi step 8

  9. Bind the rice dumplings with pampas grass to make them strong;

    Lily and Red Date Zongzi step 9

  10. Use scissors to cut off excess rice dumplings and pampas grass;

    Lily and Red Date Zongzi step 10

  11. Put the rice dumplings into the electric pressure cooker, add an appropriate amount of water and cook for 50 minutes; PS: Different pots have different sizes of fire, so the cooking time will be slightly different.

    Lily and Red Date Zongzi step 11

  12. Take out the boiled rice dumplings, drain them and enjoy

    Lily and Red Date Zongzi step 12