Stir-fried Houttuynia cordata with chopped pepper

Stir-fried Houttuynia cordata with chopped pepper

Overview

In addition to its functions of clearing heat, detoxifying, diuresis and reducing swelling, Houttuynia cordata also has anti-radiation effects. People who sit in front of the computer for work or entertainment every day can often eat some Houttuynia cordata. If you can't stand the taste of Houttuynia cordata, you can just fry it and eat it. The fried Houttuynia Cordata does not have that unpleasant fishy smell, and it is especially delicious when eaten with glutinous rice flour. Moreover, this way of eating is relatively mild and suitable for daily consumption by weak people. Houttuynia cordata is cold in nature and can be stir-fried with some warm chili peppers and garlic. The elderly and frail people can use the method of stewing chicken. Adding some sesame oil also has the effect of moisturizing the heart, which is very helpful for relieving the irritability in summer.

Tags

Ingredients

Steps

  1. Select all the roots of Houttuynia cordata and wash them in water.

    Stir-fried Houttuynia cordata with chopped pepper step 1

  2. Cut the washed Houttuynia cordata into 3 cm long sections, mince the garlic and set aside.

    Stir-fried Houttuynia cordata with chopped pepper step 2

  3. Heat the wok, pour in oil and heat, add garlic and chopped pepper and stir-fry until fragrant.

    Stir-fried Houttuynia cordata with chopped pepper step 3

  4. Add Houttuynia cordata and stir-fry, add a little water and simmer for one minute until cooked. (The fried Houttuynia Cordata will be pink and waxy)

    Stir-fried Houttuynia cordata with chopped pepper step 4

  5. Add light soy sauce and stir-fry evenly.

    Stir-fried Houttuynia cordata with chopped pepper step 5

  6. Add a little salt and chicken essence and stir-fry evenly.

    Stir-fried Houttuynia cordata with chopped pepper step 6