Stir-fried potato slices with green onions

Overview

1. What is onion? Onion is a plant native to Japan. It was introduced from Japan to the Jilin region of China and was later cultivated in Northeast China. This type of onion is mostly purple-red in appearance and round in shape. It is a characteristic variety of onions. The nutritional value of onions is particularly high. It can reduce inflammation and relieve pain, and can also relieve insomnia. 2. Scallions can lower cholesterol. Scallions contain more than a dozen natural ingredients that can lower cholesterol. In particular, the content of soluble fiber juice is particularly high. After people eat it, it can effectively clean up cholesterol in the blood. Regular consumption can soften blood vessels and prevent high blood pressure. 3. Scallions can relieve fever. Scallions contain a large amount of natural volatile oil. After being absorbed by the human body, this substance can stimulate the sweat glands of the human body, promote sweat secretion, and can play a role in sweating and dissipating heat. It can lower people's excessive body temperature. In addition, scallions can also reduce phlegm. The scallion oil contained in it can directly stimulate the human respiratory tract and promote the decomposition and discharge of sticky phlegm.

Tags

• hot dishes
• home cooking
• quick dishes
• preparing meals
• lunch
• dinner
• chicken essence
• hot pepper
• onions
• potatoes
• shallot
• sichuan pepper powder
• salt

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Peel and wash green onions.

   

3. 3 Slice potatoes, dice peppers, and scallions and prepare.

   

4. 4 Boil the oil and stir-fry the potato slices.

   

5. 5 Add chopped green onion and pepper powder and stir-fry for a while.

   

6. 6 Add light soy sauce, salt, and chicken essence and stir-fry evenly.

   

7. 7 Add pepper cubes and stir-fry evenly.

   

8. 8 Finally add the green onions and stir-fry evenly.

   

9. 9 Finished product.