Garlic water spinach

Garlic water spinach

Overview

Water spinach is rich in vitamin C and carotene, and its vitamin content is higher than that of Chinese cabbage. These substances help strengthen the body and prevent diseases. In addition, the chlorophyll in water spinach can clean teeth, prevent dental caries, and moisturize the skin. This garlic water spinach dish is rich in garlic flavor and simple to make. It can also be regarded as a quick dish.

Tags

Ingredients

Steps

  1. Main ingredients.

    Garlic water spinach step 1
  2. Wash water spinach and cut into large sections.

    Garlic water spinach step 2
  3. Mince the garlic.

    Garlic water spinach step 3
  4. Pour oil into the wok, add minced garlic and saute until fragrant.

    Garlic water spinach step 4
  5. Add water spinach and stir-fry.

    Garlic water spinach step 5
  6. Add salt, light soy sauce, and a little sugar and continue stir-frying.

    Garlic water spinach step 6
  7. After the water spinach is cooked, add the remaining minced garlic and stir-fry evenly.

    Garlic water spinach step 7
  8. Garlic water spinach with rich garlic flavor.

    Garlic water spinach step 8