Double Steamed Sweet Potato and Carrot Leaves

Double Steamed Sweet Potato and Carrot Leaves

Overview

Carrot leaves contain some chlorophyll, dietary fiber and folic acid, as well as a variety of vitamins. After eating carrot leaves, it will speed up gastrointestinal movement and relieve constipation. Steamed, loose and not sticky, delicious😍😋

Tags

Ingredients

Steps

  1. From new carrot leaves, I cut off the tender core.

    Double Steamed Sweet Potato and Carrot Leaves step 1
  2. Pinch off the leaves one by one, leaving out the stems, otherwise they will become wispy when steamed.

    Double Steamed Sweet Potato and Carrot Leaves step 2
  3. Rinse clean and control water.

    Double Steamed Sweet Potato and Carrot Leaves step 3
  4. Peel a small sweet potato,

    Double Steamed Sweet Potato and Carrot Leaves step 4
  5. Grate into fine threads.

    Double Steamed Sweet Potato and Carrot Leaves step 5
  6. Appropriate amount of cooked peanut oil.

    Double Steamed Sweet Potato and Carrot Leaves step 6
  7. Mix well.

    Double Steamed Sweet Potato and Carrot Leaves step 7
  8. Just the right amount of flour. This one is more noodles-like, it is loose and not sticky when mixed, and it is not sticky when steamed, one stick at a time.

    Double Steamed Sweet Potato and Carrot Leaves step 8
  9. Mix well.

    Double Steamed Sweet Potato and Carrot Leaves step 9
  10. Spread the mixed sweet potato and carrot leaves evenly on the drawer, boil the water and steam over high heat for eight minutes.

    Double Steamed Sweet Potato and Carrot Leaves step 10
  11. Steamed sweet potato and carrot leaves.

    Double Steamed Sweet Potato and Carrot Leaves step 11
  12. Pour into a basin, add appropriate amount of salt and mix well. Stir in sesame oil, garlic juice or seafood sauce.

    Double Steamed Sweet Potato and Carrot Leaves step 12
  13. Finished product.

    Double Steamed Sweet Potato and Carrot Leaves step 13
  14. Finished product.

    Double Steamed Sweet Potato and Carrot Leaves step 14