Yam soup

Overview

Yam is one of the most common ingredients and one of the most nutritious and cheap ingredients. In the past, when the children didn't like to eat, I used yams to make various foods for them. Yams not only supplement nutrition but also stimulate the spleen and stomach. Naturally, children should not eat too much. With rich colors and balanced nutrition, they will eat it happily.

Tags

• soup
• children
• breakfast
• autumn recipes
• winter recipes
• anti-smog
• strengthen the waist and strengthen the kidneys
• expectorant
• corn kernels
• egg
• yam
• carrot

Ingredients

Steps

1. 1 .Ingredients: 200 grams of yam, 50 grams of corn kernels, 50 grams of carrots, 1 egg

   

2. 2 .Wash the yam and cut it into pieces, pour it into the Vishmet food processor and turn to the fruit and vegetable function button to start.

   

3. 3 . Boil the water in the pot to about 80 degrees, pour in the yam puree and spread quickly.

   

4. 4 .Wash the corn and dice the carrots and set aside.

   

5. 5 .Pour into the yam soup.

   

6. 6 .Pour the beaten eggs into the yam soup and stir quickly.

   

7. 7 .Pour in a small amount of salt, chop the carrots and corn kernels, and serve. .

   

8. 8 .finished product.