Healthy and delicious oat milk steamed buns

Overview

Health is extraordinary. Oatmeal is a low-sugar and high-energy food that can lower cholesterol, control blood sugar, and improve constipation! The general population can eat it. This healthy steamed bun can be your first choice for breakfast and dinner. Let’s make it!

Tags

• staple food
• pasta
• home cooking
• summer recipes
• lunch
• all-purpose flour
• milk powder
• pure milk
• white sugar
• yeast
• oats
• salt

Ingredients

Steps

1. 1 Weigh 600 grams of all-purpose flour

   

2. 2 Weigh 100 grams of oats

   

3. 3 Weigh the milk powder, milk, sugar, salt and yeast and set aside all ingredients

   

4. 4 I used a kitchen mixer to mix the noodles, but you can also knead the noodles by hand. It only takes about 10 minutes to complete!

   

5. 5 Knead the dough into a ball and knead until the surface is smooth and set aside. Take out the kneaded dough and roll it into a long round or rectangular shape

   

6. 6 Roll into a long strip as shown, knead evenly and set aside

   

7. 7 Cut into appropriate sizes and place on the steamer

   

8. 8 After placing the dough, ferment the dough. Pay attention to leaving gaps between each piece. In summer, you usually just cover the lid to proof directly. In winter, you need to put warm water in the pot to proof!

   

9. 9 It will take 30 to 45 minutes until the steamed buns double in size! Put the steamed buns under cold water into the pot and start steaming for 25 minutes, then simmer for 5 minutes

   

10. 10 The milk powder in this formula can be replaced with milk or water. After replacing the milk or water, the amount of water should be reduced

    

11. 11 Each one is plump and has the aroma of oats and milk when it comes out of the pan. It’s delicious!

    

12. 12 Picture of the finished product, you can make breakfast and keep healthy