Tomato-roasted tofu

Tomato-roasted tofu

Overview

Tomatoes and tofu can produce fluids and quench thirst, strengthen the stomach and digestion, cool blood and calm the liver, clear away heat and detoxify. The organic acids in tomatoes are easily absorbed by the human body. It is rich in vitamin C and is not easily destroyed by heating due to the protection of organic acids. This product also helps digestion and diuresis, and can improve appetite.

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Ingredients

Steps

  1. Prepare ingredients.

    Tomato-roasted tofu step 1

  2. Cut tomatoes, tofu into cubes, and chop green onions. It is best to peel tomatoes for children, score the surface, scald them with hot water and peel them easily. Add water to starch to make water starch.

    Tomato-roasted tofu step 2

  3. Heat the pot and add oil, sauté the chopped green onion until fragrant, add the diced tomatoes and stir-fry until the juice is released.

    Tomato-roasted tofu step 3

  4. Add the tofu and stir-fry evenly, add a little salt, it tastes very fresh, etc.

    Tomato-roasted tofu step 4

  5. Stir the water starch evenly and pour it into the pot.

    Tomato-roasted tofu step 5

  6. Stir evenly and reduce the juice over high heat.

    Tomato-roasted tofu step 6