Brown sugar, red dates and walnut health pack

Brown sugar, red dates and walnut health pack

Overview

If someone asks you what to eat that is good for your body and replenishes your blood and brain, you will definitely come up with red dates and walnuts. Red dates and walnuts have always been the best food for health. No matter whether adults or children eat them all year round, they can not only strengthen your body but also make your blood strong and rosy. Eating more walnuts can also replenish lost brain cells. Mental workers and children are especially suitable to eat more. This brown sugar, red date and walnut-wrapped red date and brown sugar echo each other. During the baking process, the house is filled with the sweet aroma of red dates. The taste is extremely rich. The addition of walnuts and the combination of health and deliciousness are well worth a try.

Tags

Ingredients

Steps

  1. Fresh yeast thawed

    Brown sugar, red dates and walnut health pack step 1
  2. Mix brown sugar and water in a container and heat over low heat until saccharification

    Brown sugar, red dates and walnut health pack step 2
  3. Wash, remove the core and dice the red dates, cut the walnut kernels into small pieces and set aside

    Brown sugar, red dates and walnut health pack step 3
  4. First, add brown sugar water (reserve about 10 grams), white sugar, egg liquid, and salt in the bread barrel

    Brown sugar, red dates and walnut health pack step 4
  5. Add flour

    Brown sugar, red dates and walnut health pack step 5
  6. Put fresh yeast on top

    Brown sugar, red dates and walnut health pack step 6
  7. Place the bread machine bucket into the bread machine

    Brown sugar, red dates and walnut health pack step 7
  8. Start the bread machine Zephyr program

    Brown sugar, red dates and walnut health pack step 8
  9. After forming a ball, feel the softness of the dough with your hands, and then add the reserved brown sugar water appropriately. If you can pull out the rough film if you can pull out the dough when the mixing program of the bread machine is paused

    Brown sugar, red dates and walnut health pack step 9
  10. At this point you can add butter

    Brown sugar, red dates and walnut health pack step 10
  11. Beat until the dough can be pulled out into a thin and unbreakable film

    Brown sugar, red dates and walnut health pack step 11
  12. Add the chopped red dates and walnut kernels and mix evenly.

    Brown sugar, red dates and walnut health pack step 12
  13. Cover the bread machine barrel with a damp cloth to prevent drying of the bread and enter the fermentation process

    Brown sugar, red dates and walnut health pack step 13
  14. Fermentation is completed when it doubles in size

    Brown sugar, red dates and walnut health pack step 14
  15. Take out the fermented dough and deflate it

    Brown sugar, red dates and walnut health pack step 15
  16. Divide into 9 equal parts, roll into balls and let rest for 15 minutes

    Brown sugar, red dates and walnut health pack step 16
  17. Roll it into a round shape again and put it into the baking pan, put it in the oven, and put a plate of hot water at the bottom for the second fermentation

    Brown sugar, red dates and walnut health pack step 17
  18. When the dough has risen to double in size, take it out and brush the surface with egg wash

    Brown sugar, red dates and walnut health pack step 18
  19. Bake at 170 degrees for 20-25 minutes (pay attention to the degree of coloring)

    Brown sugar, red dates and walnut health pack step 19
  20. After taking it out of the oven, place it on the grill and wait until it is completely cooled before eating

    Brown sugar, red dates and walnut health pack step 20