Stewed Pork Knuckles with Red Kidney Beans

Stewed Pork Knuckles with Red Kidney Beans

Overview

The nutritional value of pig trotters is that it contains more protein, fat and carbohydrates, as well as a variety of vitamins and mineral elements. Especially collagen supplement. Red kidney beans nourish blood and Qi, improve immunity, reduce blood sugar and quench thirst, resist aging and radiation, and are the most nutritious among dry beans. Red kidney beans and pork trotters complement each other and can add more nutrition to the family.

Tags

Ingredients

Steps

  1. Wash and soak red kidney beans overnight. Wash the pig's hands.

    Stewed Pork Knuckles with Red Kidney Beans step 1

  2. The pig's hand is split in half from the middle.

    Stewed Pork Knuckles with Red Kidney Beans step 2

  3. Chop a pig hand into eight pieces and chop them separately.

    Stewed Pork Knuckles with Red Kidney Beans step 3

  4. Add cold water to the pot, add ginger slices, cooking wine, and pork knuckles and bring to a boil over high heat to remove the blood.

    Stewed Pork Knuckles with Red Kidney Beans step 4

  5. Remove and rinse with warm water to drain.

    Stewed Pork Knuckles with Red Kidney Beans step 5

  6. Dice the ginger, prepare star anise, cinnamon, bay leaves, garlic, and cut the pepper into small pieces. A spoonful of bean paste.

    Stewed Pork Knuckles with Red Kidney Beans step 6

  7. Heat a little oil in a pot, add rock sugar, and stir-fry over low heat until the rock sugar melts and turns caramel color.

    Stewed Pork Knuckles with Red Kidney Beans step 7

  8. Add pork knuckles and stir-fry until browned.

    Stewed Pork Knuckles with Red Kidney Beans step 8

  9. After the pork hands are browned, add the bean paste and stir-fry until fragrant.

    Stewed Pork Knuckles with Red Kidney Beans step 9

  10. Add bay leaves, cinnamon, star anise, chili pepper, diced ginger, light soy sauce, salt, and continue to stir-fry.

    Stewed Pork Knuckles with Red Kidney Beans step 10

  11. Add cooking wine and garlic cloves and continue to stir-fry until fragrant.

    Stewed Pork Knuckles with Red Kidney Beans step 11

  12. Transfer to the pressure cooker, add boiling water until the pork knuckles are covered, pour in the red kidney beans, cover and steam for about 25-30 minutes.

    Stewed Pork Knuckles with Red Kidney Beans step 12

  13. After the pressure is released, open the lid and pour in the balsamic vinegar. Remove from the pot after the sauce thickens over high heat.

    Stewed Pork Knuckles with Red Kidney Beans step 13