Fried fish with red pepper and fungus

Fried fish with red pepper and fungus

Overview

Fungus contains protein, fat, polysaccharides, calcium, phosphorus, iron and other elements, as well as carotene, vitamin B1, vitamin B2, niacin, etc. Fungus is rich in nutrients and is known as the crown of bacteria. Regularly eating fungus and fish can resist aging and keep you in good shape.

Tags

Ingredients

Steps

  1. Wash the fish, cut into pieces, mix with salt, oil, cooking wine and soy sauce and marinate for 8 minutes;

    Fried fish with red pepper and fungus step 1
  2. Soak the fungus in water, remove and drain the water and cut into pieces. Wash and cut the red pepper and set aside;

    Fried fish with red pepper and fungus step 2
  3. Heat the pan, pour oil, fry the fish pieces over low heat, add a little shredded ginger; flip the other side and continue frying until the other side is slightly brown;

    Fried fish with red pepper and fungus step 3
  4. There is still oil in the frying pan of fish, add red pepper and stir-fry the red pepper;

    Fried fish with red pepper and fungus step 4
  5. Add stir-fried fungus until cooked;

    Fried fish with red pepper and fungus step 5
  6. Put the fried fish pieces;

    Fried fish with red pepper and fungus step 6
  7. Stir in soy sauce and salt evenly. PS: If the fish is flipped multiple times, it will break easily.

    Fried fish with red pepper and fungus step 7