Red Beans and Rice Toast

Red Beans and Rice Toast

Overview

Red adzuki beans contain more saponins, which can stimulate the intestines. Therefore, it has a good diuretic effect, can relieve hangover and detoxification, and is beneficial to heart disease, kidney disease, and edema. It contains more dietary fiber and has good functions of laxative, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and anti-cancer, preventing stones, and strengthening and losing weight. Boil red adzuki beans and rice together to make rice and then add flour to make bread, which becomes a healthier multi-grain bread.

Tags

Ingredients

Steps

  1. Soak red beans in water overnight, add rice in a 1:1 ratio and cook into red beans and rice

    Red Beans and Rice Toast step 1
  2. After cooling, take 130 grams of rice and add 120 grams of water to make rice paste

    Red Beans and Rice Toast step 2
  3. Put high-gluten flour, rice milk, egg liquid, sugar, salt and yeast into the bread barrel (be careful not to let the yeast come into contact with the salt), and start the dough mixing process

    Red Beans and Rice Toast step 3
  4. At the end of the dough mixing process, take out a small piece of dough, hold it with both hands and slowly stretch it out. At this time, the membrane is not very strong, and it is easy to break holes and the holes are irregular

    Red Beans and Rice Toast step 4
  5. Add butter and start the dough mixing process again

    Red Beans and Rice Toast step 5
  6. After the dough mixing process, take out a small piece of dough to check. At this time, you can pull out a large, unbreakable film

    Red Beans and Rice Toast step 6
  7. Round the dough again, put it into the bread bucket, cover it with a wet towel, cover the bread machine lid and ferment until it doubles in size

    Red Beans and Rice Toast step 7
  8. Take out the fermented dough and deflate it, divide it into 6 equal parts and round it up

    Red Beans and Rice Toast step 8
  9. Place evenly in the bread barrel, cover with a towel, cover the bread machine lid, and ferment again

    Red Beans and Rice Toast step 9
  10. Ferment until eighty full, brush with egg wash, and sprinkle some almond slices on top

    Red Beans and Rice Toast step 10
  11. Wrap the bread barrel with tin foil

    Red Beans and Rice Toast step 11
  12. Place the bread bucket into the bread machine, start the baking program, and set the baking time to 40 minutes. After baking for 25 minutes, open the bread machine cover, quickly pull out the tin foil, and continue baking until the end of 40 minutes. The bread will be baked

    Red Beans and Rice Toast step 12