Nourishing pigeon soup
Overview
I heard that the nutritional value of pigeons is very high. One pigeon is worth nine chickens. For weak mothers, it is a good choice to add some qi-tonifying and blood-replenishing ingredients to the pigeon soup to help the body recover, help wound healing, and increase resistance.
Tags
Ingredients
Steps
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The ingredients are as shown in the picture, wash the pigeon and cut it into small pieces.
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Put the pigeon into the casserole and add water to cover the ingredients twice as much
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When the water hits the edge, start skimming off the floating particles until they are all gone
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After the water is clear, add onions, ginger, peanuts, and lotus seeds and cook first. Turn the heat up, then turn down the heat and simmer slowly for about 2 hours.
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When the pigeon meat is cooked, add the yam peeled and cut into hob pieces. Continue cooking the dates until the yam is cooked. Finally, add washed wolfberries and salt to taste.
