Stir-fried sea cucumber with green onions
Overview
Sea cucumber is one of the eight treasures in the world. It is very nutritious and rich in 18 kinds of amino acids, taurine and various minerals. It has the functions of improving memory, immunity, delaying gonadal aging, strengthening bones, and beautifying the skin.
Tags
Ingredients
Steps
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Wash small rapeseed and set aside
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Boil the water, add the rapeseed, blanch until cooked, drain into cold water, then drain and set aside for later use.
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Arrange the blanched rapeseed evenly on the plate and set aside.
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Wash the cooked sea cucumber and set aside.
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Cut one sea cucumber into four pieces and set aside.
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Put oyster sauce, steamed fish soy sauce, sugar, pepper, and starch into a bowl and mix well. Set aside.
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Leave the oil in the pot and sauté the ginger, onion and garlic.
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Fry onions until golden brown.
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Pour in the sea cucumber and stir-fry quickly.
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Then pour in the mixed juice and cook until the flavor is absorbed and the juice is reduced.
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Drizzle with sesame oil and serve