Lamb chops stewed with sesame yam

Overview

Chinese yam, Chinese medicine believes that yam has many functions such as strengthening the spleen, nourishing the lungs, strengthening the kidneys, and replenishing the essence. It also has a certain therapeutic effect on symptoms such as cough due to lung deficiency, diarrhea due to spleen deficiency, spermatorrhea due to kidney deficiency, leucorrhea and frequent urination.

Tags

• hot dishes
• cooking wine
• coriander
• lamb chops
• onions
• sesame yam
• wolfberry
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Blanch the mutton chops and remove the flocculation

   

2. 2 Add onion, ginger, blanched lamb chops, cooking wine and water to the casserole, bring to a boil and simmer for half an hour

   

3. 3 Burn off the roots of sesame yam, wash and cut into sections

   

4. 4 Add the sesame yam segments and soy sauce to the stewed lamb chop soup and continue to simmer

   

5. 5 Grow your own wolfberries, wash them and stew them in a casserole for a while

   

6. 6 Stew until the yam segments become soft, add appropriate amount of salt to taste, and serve on a plate with coriander segments