Stir-fried okra with red pepper and bean skin

Overview

The calcium content of soy products is much higher than that of beans, so the elderly and children should eat more soy products. The combination of red pepper, tofu skin, and okra is nutritious, healthy, and good-looking.

Tags

• vegetarian dishes
• home cooking
• old man
• dinner with friends
• spring recipes
• lunch
• chives
• doupi
• edible oil
• garlic
• light soy sauce
• msg
• okra
• sichuan pepper powder
• red pepper
• salt

Ingredients

Steps

1. 1 Ingredients: okra, red pepper, bean curd, onion, garlic.

   

2. 2 Cut the bean skin into 0.5cm wide strips, cut the red pepper into shreds, blanch the okra with water and cut it crosswise into pieces, flatten the garlic and chop it finely, and chop the green onion into finely chopped pieces.

   

3. 3 Turn on the heat, pour oil into the pot, heat the oil, add chopped green onion and garlic, stir-fry until fragrant.

   

4. 4 Add bean curd and stir-fry evenly.

   

5. 5 Add okra, continue to stir-fry, add light soy sauce, salt, pepper powder, stir-fry evenly.

   

6. 6 Add red pepper shreds, add a little salt, stir-fry until the red pepper shreds are broken, add MSG, stir well and turn off the heat.

   

7. 7 Serve on a platter.