Wild garlic egg box
Overview
Wild garlic, Allium spp. It is also known as wild garlic, small root garlic, wild garlic, small root garlic, mountain garlic, wild onion (Zhejiang), cabbage, small root vegetables, fine leeks, etc.; in Sichuan and other places, it is also called dog shit onion, wild chive onion. The main edible parts are young stems, leaves and bulbs. Nutritional content: Each 100 grams of the whole plant contains 3.4g of protein, 0.4g of fat, 26g of carbohydrates, 0.9g of crude fiber, 100mg of calcium, 53mg of phosphorus, 4.6mg of iron, 0.09mg of carotene, 0.08mg of thiamine, 0.14mg of betaine, 36mg of ascorbic acid, and 1mg of niacin. Traditional Chinese medicine believes that sage has a warming and tonic effect, can strengthen the spleen and appetizer, aid digestion, relieve greasiness, and promote appetite. For the weak, Xiebai can moisten the body and replenish deficiency, making people resistant to cold. In addition, the content of calcium, phosphorus and other inorganic salts in wormwood is extremely high. Regular consumption is beneficial to strengthening muscles and bones, especially for growing children and the elderly who are deficient in calcium. It has good nutritional value.
Tags
Ingredients
Steps
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Wild garlic, our name here is "brain melon" or "little root garlic". . .
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The selected wild garlic and eggs are ready. . .
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Let’s make peace first. . .
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Scrub first, then rinse with running water. . .
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Chop. . .
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Beat the eggs. . .
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Heat the wok and add corn oil to boil. . .
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Pour in the egg mixture. . .
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Fry into small pieces. . .
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Place the scrambled eggs, chopped wild garlic, corn oil, peppercorns, and salt in a bowl. . .
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Mix well. . .
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Take out the dough and roll it into a ring shape. . .
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Grab the ingredients, press the cakes, and roll out the dough. . .
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Pack the box. . .
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Sunflower box. . .
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Heat the wok, put the corn oil to a boil, put it in the box over low heat, dip one side in the oil and turn it over, and dip the other side in the oil until it's done. . .
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Fry the previous side until golden. . .
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Try it~it’s so fragrant!
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Finished product. . .
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Finished product. . .
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Finished product. . .