Wild garlic egg box

Wild garlic egg box

Overview

Wild garlic, Allium spp. It is also known as wild garlic, small root garlic, wild garlic, small root garlic, mountain garlic, wild onion (Zhejiang), cabbage, small root vegetables, fine leeks, etc.; in Sichuan and other places, it is also called dog shit onion, wild chive onion. The main edible parts are young stems, leaves and bulbs. Nutritional content: Each 100 grams of the whole plant contains 3.4g of protein, 0.4g of fat, 26g of carbohydrates, 0.9g of crude fiber, 100mg of calcium, 53mg of phosphorus, 4.6mg of iron, 0.09mg of carotene, 0.08mg of thiamine, 0.14mg of betaine, 36mg of ascorbic acid, and 1mg of niacin. Traditional Chinese medicine believes that sage has a warming and tonic effect, can strengthen the spleen and appetizer, aid digestion, relieve greasiness, and promote appetite. For the weak, Xiebai can moisten the body and replenish deficiency, making people resistant to cold. In addition, the content of calcium, phosphorus and other inorganic salts in wormwood is extremely high. Regular consumption is beneficial to strengthening muscles and bones, especially for growing children and the elderly who are deficient in calcium. It has good nutritional value.

Tags

Ingredients

Steps

  1. Wild garlic, our name here is "brain melon" or "little root garlic". . .

    Wild garlic egg box step 1
  2. The selected wild garlic and eggs are ready. . .

    Wild garlic egg box step 2
  3. Let’s make peace first. . .

    Wild garlic egg box step 3
  4. Scrub first, then rinse with running water. . .

    Wild garlic egg box step 4
  5. Chop. . .

    Wild garlic egg box step 5
  6. Beat the eggs. . .

    Wild garlic egg box step 6
  7. Heat the wok and add corn oil to boil. . .

    Wild garlic egg box step 7
  8. Pour in the egg mixture. . .

    Wild garlic egg box step 8
  9. Fry into small pieces. . .

    Wild garlic egg box step 9
  10. Place the scrambled eggs, chopped wild garlic, corn oil, peppercorns, and salt in a bowl. . .

    Wild garlic egg box step 10
  11. Mix well. . .

    Wild garlic egg box step 11
  12. Take out the dough and roll it into a ring shape. . .

    Wild garlic egg box step 12
  13. Grab the ingredients, press the cakes, and roll out the dough. . .

    Wild garlic egg box step 13
  14. Pack the box. . .

    Wild garlic egg box step 14
  15. Sunflower box. . .

    Wild garlic egg box step 15
  16. Heat the wok, put the corn oil to a boil, put it in the box over low heat, dip one side in the oil and turn it over, and dip the other side in the oil until it's done. . .

    Wild garlic egg box step 16
  17. Fry the previous side until golden. . .

    Wild garlic egg box step 17
  18. Try it~it’s so fragrant!

    Wild garlic egg box step 18
  19. Finished product. . .

    Wild garlic egg box step 19
  20. Finished product. . .

    Wild garlic egg box step 20
  21. Finished product. . .

    Wild garlic egg box step 21