Lean pumpkin

Lean pumpkin

Overview

Pumpkin helps replenish vital energy, lower blood lipids, lower blood sugar, clear away heat and detoxify, protect gastric mucosa, and aid digestion. Its efficacy is mainly suitable for spleen weakness, malnutrition, lung abscess, water and fire burns. It has the functions of replenishing qi, reducing inflammation and relieving pain, resolving phlegm and pus, detoxifying and killing insects, regenerating liver qi, and benefiting liver blood. Many children in my family suffer from internal heat, poor digestion, and have red and swollen throats. Generally, I treat such situations through diet therapy... As the saying goes, if the mother cooks well, the baby will eat well. If you like cooking, I will update the recipes from time to time. If you like it, you can follow me or add WeChat to communicate more 18922323203

Tags

Ingredients

Steps

  1. Cut the pumpkin and scoop out the seeds with a spoon

    Lean pumpkin step 1
  2. Put it in a pot and steam it for about 25 minutes

    Lean pumpkin step 2
  3. Cut the meat into cubes, add soy sauce, oyster sauce, cornstarch, sugar and marinate for a while

    Lean pumpkin step 3
  4. Add a little garlic and fry the marinated ones until cooked

    Lean pumpkin step 4
  5. There is juice in the steamed pumpkin. Put the fried meat into the pumpkin and it tastes great with the pumpkin juice...

    Lean pumpkin step 5
  6. Beautiful and delicious lean pumpkin meat, fragrant and sweet, my baby son likes it very much...

    Lean pumpkin step 6