Red dates, walnuts, yam, rice-flavored soy milk

Red dates, walnuts, yam, rice-flavored soy milk

Overview

The colder the weather, the more you need to love yourself. Make yourself and your family a warm cup of healthy soy milk in the morning. If you don’t want to get up early, that’s okay. You can also use the reservation function of the soy milk machine! The soy milk shared by Duo Ma today is good for nourishing qi, nourishing blood and improving intelligence, and is suitable for the whole family to drink! It is made with five ingredients, red dates, soybeans, glutinous rice, walnuts, and yams, each of which has its own special effects. The red dates replenish qi and blood and nourish the appearance, the walnuts nourish the brain and nourish the brain, the yams nourish the yin and moisturize the lungs, the soybeans are rich in soy protein, and the glutinous rice strengthens the spleen and stomach. The soy milk made is sweet and fragrant, especially when made with the Joyoung P9 residue-free broken-wall soy milk machine. It is delicate and has no residue and a better taste. It is suitable for the whole family to consume regularly.

Tags

Ingredients

Steps

  1. Prepare various raw materials;

    Red dates, walnuts, yam, rice-flavored soy milk step 1

  2. Wash the soybeans and glutinous rice and put them into the bucket of the soy milk machine;

    Red dates, walnuts, yam, rice-flavored soy milk step 2

  3. Crush the red dates, peel the yams and cut them into small pieces, peel the walnuts and only need the walnut kernels; put them together into the soymilk machine;

    Red dates, walnuts, yam, rice-flavored soy milk step 3

  4. Inject an appropriate amount of water; usually to the 1300ml position;

    Red dates, walnuts, yam, rice-flavored soy milk step 4

  5. Turn on the power of the soymilk machine and start the grain soy milk mode; if you need to reserve the time and temperature, press the "Reserve" button, and only the first three function keys will be on; continue to press the "Reserve" button and select "Grain"; the initial reservation time set by the system is 3 hours, because I put the ingredients into the soymilk machine the night before and prepared to drink it the next morning, so I lengthened the time and selected 8 hours, which also gave me time to soak the dried beans I put in. You can also choose "hot" or "warm" and choose warm drinks. When you wake up in the morning, the temperature will be just right for you, which is great;

    Red dates, walnuts, yam, rice-flavored soy milk step 5

  6. When I woke up in the morning, the soymilk machine in the kitchen was already steaming and waiting for its owner. The sound was very low, just like my small house of only 50 square meters. It was working in the kitchen and it didn't affect my sleep at all!

    Red dates, walnuts, yam, rice-flavored soy milk step 6

  7. Job completion status.

    Red dates, walnuts, yam, rice-flavored soy milk step 7

  8. After opening it, you can see that the soy milk is very delicate, with a strong jujube aroma, and it smells very comfortable;

    Red dates, walnuts, yam, rice-flavored soy milk step 8

  9. Pour it into the cup provided with the soy milk machine, and you can start a wonderful breakfast;

    Red dates, walnuts, yam, rice-flavored soy milk step 9

  10. Do you want to see the inner barrel after making soy milk? Although I put sticky ingredients such as yam and glutinous rice, they will not stick to the inner barrel of the soy milk machine. Rinse it with clean water and wipe it clean with a rag;

    Red dates, walnuts, yam, rice-flavored soy milk step 10

  11. Pour it into a cup and drink it. In a beautiful morning, if you need to supplement nutrition and energy, a good cup of soy milk will do!

    Red dates, walnuts, yam, rice-flavored soy milk step 11