Family version of tofu nao

Overview

In the north, a bowl of tofu with two fried dough sticks is a classic breakfast combination. Tofu brain is rich in nutrients and delicious, and its absorption rate by the human body can reach 92% to 98%, so it is a very healthy food. In fact, it is not difficult to make it at home, as long as you master a few key points.

Tags

• staple food
• home cooking
• chili oil
• daylily
• dried soybeans
• fungus
• garlic
• gluconolactone
• green onions
• msg
• water starch
• salt
• soy sauce
• vegetable oil
• water

Ingredients

Steps

1. 1 Soak the soybeans in cold water one night in advance;

   

2. 2 Add water 5-6 times the weight of the beans to make soy milk;

   

3. 3 Pour the soy milk into a cooking pot and simmer, turn to high heat;

   

4. 4 skim the foam off the surface;

   

5. 5 Turn off the heat of the cooked soy milk and let it sit for 1-2 minutes until the temperature reaches 80-90°C;

   

6. 6 Pour 3 grams of lactone into a clean basin, dissolve it with cold water, then pour in the soy milk, stir evenly, cover it, put it in a steamer, and keep it warm with water;

   

7. 7 After 15 minutes, the soy milk has solidified;

   

8. 8 Soak the fungus and day lily in cold water one night in advance;

   

9. 9 Fungus, day lily and green onion, cut into shreds respectively;

   

10. 10 Pour appropriate amount of oil into the wok, add fungus, day lily and green onions, stir-fry until fragrant;

    

11. 11 Add appropriate amount of water and cook;

    

12. 12 Add an appropriate amount of soy sauce, bring to a boil and add water starch to thicken;

    

13. 13 When the soup thickens, add salt and MSG to taste and turn off the heat;

    

14. 14 Peel a few cloves of garlic and press it into minced garlic with a garlic press;

    

15. 15 Use a flat shovel to scoop out pieces of tofu and pile them at the bottom of the bowl like a hill;

    

16. 16 Pour in the marinade and sprinkle some chili oil and minced garlic to taste;

    

17. 17 Stir with a spoon and serve.