Guangdong Laohuo Soup-Squid, Peanut and Soybean Soup

Overview

This soup is very suitable for people who are weak and have poor complexion. Because cuttlefish nourishes blood and yin; peanuts nourish blood and spleen, moisten the lungs and resolve phlegm, stop bleeding, increase breasts, moisturize intestines and relieve constipation; ribs moisten dryness, nourish yin, and replenish the essence; when used together, they have the effects of nourishing qi, nourishing blood, and moisturizing the skin.

Tags

• soups
• soup
• old man
• summer recipes
• lunch
• dinner
• candied dates
• cuttlefish
• lean meat or ribs
• peanuts
• soybeans
• salt

Ingredients

Steps

1. 1 Soak the soup ingredients (except cuttlefish) in water for 15-20 minutes

   

2. 2 Then pick it up and set aside for later use; soak the cuttlefish and ginger slices in water for 60 minutes, peel off the surface film, remove the bones, and cut into shreds for later use (the fish bones can also be cooked together)

   

3. 3 Put the main ingredients into boiling water and cook for 8-10 minutes to remove blood stains and odor, remove and set aside

   

4. 4 Put the soup ingredients and main ingredients to be used into the soup pot, add 2 liters of water, bring to a boil over high heat, then reduce to low heat and simmer for 90-120 minutes; please add an appropriate amount of salt to taste 5 minutes before turning off the heat.