Garlic Seafood Mushrooms
Overview
Seafood mushrooms are rich in vitamins and 17 kinds of amino acids, of which the content of lysine and arginine is higher than that of ordinary mushrooms, which can help teenagers increase their intelligence, fight cancer, and lower cholesterol. In particular, the extract of the fruiting body (ie, the part above the root) has a variety of physiologically active ingredients. Among them, fungal polysaccharides, purine, and adenosine can enhance immunity, promote the formation of antibodies, and antioxidant components can delay aging, beautify, and so on.
Tags
Ingredients
Steps
-
Prepare all ingredients in advance.
-
Peel and mince garlic.
-
Remove roots from seafood mushrooms, wash and place on plate.
-
Heat the oil in the pan, add the minced garlic and stir-fry until fragrant. Add the chopped chili paste and stir-fry until fragrant. Add the soy sauce and oyster sauce and stir-fry evenly.
-
Place the fried garlic chili sauce on top of the seafood mushrooms.
-
Place the plate in the ACA North American Electric Xiaobai Steaming Oven in the second compartment from bottom to top. Select the DIY function steaming mode to steam at 100 degrees for 20 minutes. If there is no steam oven, use a steamer to boil over high heat and steam for about 15 to 20 minutes.
-
Delicious seafood mushrooms are ready, it’s that simple.