Braised Mackerel

Braised Mackerel

Overview

To be honest, the sea fish I ate when I was a kid was nothing but hairtail and black nuts. There are often mistakes in names, which makes me feel a little unconfident now. I have to look up any fish on the Internet. Fortunately, the Spanish mackerel that has been called Spanish mackerel for more than ten years is still called Spanish mackerel. By the way, I will add some information: Spanish mackerel has delicate meat, delicious taste, and rich nutrition. It is rich in protein, vitamin A, minerals and other nutrients. It can replenish qi, relieve coughs, and has certain effects on weak coughs and asthma. Spanish mackerel also has dietary functions such as refreshing and anti-aging.

Tags

Ingredients

Steps

  1. Prepare the ingredients.

    Braised Mackerel step 1
  2. Clean the mackerel, cut into pieces, cut green onions into sections, and slice ginger.

    Braised Mackerel step 2
  3. Heat oil in a pan, add onion and ginger and stir-fry until fragrant.

    Braised Mackerel step 3
  4. Add hoisin sauce and Pixian bean paste.

    Braised Mackerel step 4
  5. Fry over medium heat until fragrant.

    Braised Mackerel step 5
  6. Add fish pieces.

    Braised Mackerel step 6
  7. Add cooking wine, dark soy sauce and stir well.

    Braised Mackerel step 7
  8. Add water to boil, reduce heat and simmer for half an hour.

    Braised Mackerel step 8
  9. Add sugar, light soy sauce and high heat to reduce some of the soup.

    Braised Mackerel step 9
  10. Just sprinkle some chopped green onion at the end.

    Braised Mackerel step 10