Huaiyam stewed mutton soup
Overview
Both mutton and yam have the effect of warming and nourishing the spleen, and are suitable for people who are weak and afraid of cold. When the weather is cold, you can stew some mutton to resist the cold, increase body heat, and keep your body in great shape
Tags
Ingredients
Steps
-
Put the purchased mutton into a pot under cold water, add some ginger slices and cooking wine and bring to a boil, remove the blood
-
Clean the cooked mutton and set aside. Soak the yam in some water to prevent it from turning black
-
Add ginger slices to the pot and sauté until fragrant
-
Pour in the mutton and stir-fry, sprinkle some cooking wine and simmer for a while
-
Then pour some hot water to cover the mutton, add red dates, wolfberry, and angelica
-
Pour into a casserole and simmer for half an hour
-
After half an hour, pour in the prepared yam and cook for 15 minutes
-
Cook until the yam is soft and ready to serve
-
The fragrant mutton soup is here, a warm soup in winter
-
Finished product
