Teppanyaki Seafood
Overview
How to cook Teppanyaki Seafood at home
Tags
Ingredients
Steps
-
Shred the red and green peppers and shred the carrots. Soak the black fungus, remove the stems and wash. Thaw the fish fillets and shrimps, add salt, white pepper and a small amount of cornstarch and marinate for 15 minutes.
-
First stir-fry onions, ginger and garlic until fragrant, then stir-fry black fungus and carrots. Fry briefly for 2-3 minutes.
-
Then add yellow and green pepper and stir-fry quickly, add appropriate amount of salt. Don't fry for too long, the crunchy vegetables are delicious and retain their nutrients.
-
Place the iron plate on the stove to preheat over medium-high heat, add an appropriate amount of oil, and spread evenly on the bottom of the iron plate.
-
Slide the marinated fish fillets and shrimp into the preheated iron plate. Flip slowly. When the fish and shrimp are cooked, pour the fried vegetables onto the iron plate. Use a wooden spatula to gently stir to combine. This dish can be made without an iron plate. Take out the fried vegetables. Add oil to the wok and add marinated fish fillets and shrimps. When the fish and shrimp are cooked, add the fried vegetables, stir gently and mix well.
-
In a small bowl, put a small amount of cooking wine, steamed fish soy sauce, oyster sauce and teriyaki sauce (you can use it without), mix well and spread on the vegetables. Finally, sprinkle with black pepper and cook for 2-3 minutes, then turn off the heat.