Stir-fried beef with celery

Overview

Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is particularly suitable for people who are growing and developing, recovering from surgery or illness, in terms of supplementing blood loss and repairing tissues. Celery is a high-fiber food. It produces a substance called lignin or intestinal fat through intestinal digestion. This substance is an antioxidant and can inhibit carcinogens produced by intestinal bacteria at high concentrations. It can also speed up the transit time of feces in the intestines, reduce the contact between carcinogens and the colon mucosa, and achieve the purpose of preventing colon cancer.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• summer recipes
• lunch
• beef
• celery
• cooking wine
• dried red pepper
• garlic
• oil
• starch
• stock
• white sugar
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 The raw materials are ready;

   

2. 2 Cut the beef into thin slices, mix with 1 spoon of cooking wine, 5 grams of starch, 5 grams of sugar, minced ginger, and minced garlic. Marinate for 15 minutes, rinse well, then marinate with the same seasoning for 10 minutes;

   

3. 3 Remove the tendons from celery and cut into appropriate strips, wash the dried red peppers and set aside;

   

4. 4 Pour a little cooking oil into the wok. When the oil is 3/3 hot, add beef slices and grease;

   

5. 5 Stir-fry over high heat until it changes color, season and serve;

   

6. 6 Add oil to the pan again, add dry red pepper and stir-fry over low heat until fragrant, add celery and stir-fry until cooked;

   

7. 7 Dish out the celery;

   

8. 8 Leave a little oil in the pot, add ginger and garlic and sauté until fragrant, add a little stock, add beef slices and celery, season with salt, drizzle with a little cooked oil and serve.