Stir-fried scallop meat

Stir-fried scallop meat

Overview

Scallops are delicious and nutritious. They are as famous as sea cucumbers and abalone and are listed as the three treasures of seafood. Eating scallops regularly can help prevent heart disease, stroke and Alzheimer's disease, but those who lose weight should eat them in moderation.

Tags

Ingredients

Steps

  1. Cut the green onions into sections and shred the ginger and set aside.

    Stir-fried scallop meat step 1
  2. Scallop meat after scalding.

    Stir-fried scallop meat step 2
  3. Cut the fungus into chunks.

    Stir-fried scallop meat step 3
  4. Cut the green pepper into shreds and set aside. (Because I only had red and green peppers at home, I used red and green peppers.)

    Stir-fried scallop meat step 4
  5. Put an appropriate amount of cooking oil in the oil pan, then heat the oil and add the peppercorns and then the shredded ginger.

    Stir-fried scallop meat step 5
  6. Put the scallop meat you just prepared into the pot, add pepper, and then add bean paste.

    Stir-fried scallop meat step 6
  7. Pour the black fungus and red pepper shreds into the pot.

    Stir-fried scallop meat step 7
  8. Finally, pour the chopped green onions into the pot and fry them together with the scallop meat. Add salt and oil.

    Stir-fried scallop meat step 8
  9. Serve!

    Stir-fried scallop meat step 9