Black soy milk for nourishing kidneys and nourishing hair

Overview

It's cold and the ground is freezing. Drink some black five types. Walnuts and black sesame seeds are natural tonics for the kidneys, while black beans are known as the grain of the kidneys, nourishing the kidneys and strengthening essence, making black hair black; black rice nourishes yin and nourishes the kidneys, strengthens the spleen and replenishes qi. Black rice and black beans are combined with yam and wolfberry to nourish the liver and kidneys and nourish the hair and skin. A pot of black pulp dyes the filter cloth black and it can't be washed off?

Tags

• drinks
• old man
• breakfast
• black beans
• black rice
• gorgon
• pumpkin seeds
• walnut
• wolfberry
• yam
• black sesame
• water

Ingredients

Steps

1. 1 Ingredients: 1.5 walnuts, 2 yam slices, 30 grams of black beans, 20 grams of black rice, 10 grams of black sesame seeds, 10 grams of gorgon seeds, 10 grams of pumpkin seeds, 10 grams of wolfberry, 1200 ml of water

   

2. 2 Wash the yam, black beans, black rice and gorgon seeds to control the water,

   

3. 3 Soak in water until hair becomes swollen.

   

4. 4 Put the filter cloth on the filter frame and put it into the tofu machine beating bucket,

   

5. 5 Pour in all the ingredients,

   

6. 6 Add water,

   

7. 7 Close the lid,

   

8. 8 Put it into the base and snap it in place.

   

9. 9 Activate the soy milk function.

   

10. 10 After beating, remove the beating bucket

    

11. 11 Uncover,

    

12. 12 Remove the filter holder,

    

13. 13 Pour out.